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7 Keto Breakfast No Eggs Recipes

by Sophie

Tired of eating eggs or meat for breakfast; we’ve got you covered. Here I have a compilation of six insanely delicious Keto Breakfast no eggs recipes to kick-start your week, which includes savory to sweet and creamy puddings to comforting pancakes to fuel your day.

Keto Breakfast No Eggs – Recipes w/ Nutrition Info

Flax Milk and Walnut Milk:

1.5g Net Carb & 0.8g Net Carb

This homemade vegan milk is versatile and super delicious. Both flax milk and walnut milk are low in carb, rich in good fats and offer a good amount of calorie to keep you full. If you hate the idea of drinking just plain nut-milk, add some sugar-free sweetener, protein powder and berries for a power-packed shake. Or, use it with your keto coffee, chai or even with nuts-seeds granola.

Find the recipe here.

Matcha Chia Pudding:

3g Net Carb

Matcha chia pudding
Pinit

Who says you can’t eat puddings for breakfast. This vibrant-looking, green pudding is not only delicious, but it offers a high amount of fiber and antioxidants. The best part is it has Matcha. Now, who wants the recipe?

Find the recipe here.

Keto Pancakes:

2g Net Carb

Love the idea of pancakes in the morning? Well, who doesn’t? Those warm, fluffy pancakes when dunked in sugar-free syrups are heaven in the mouth. And, these keto pancakes won’t jeopardize your keto diet at all. While this recipe uses eggs, you can always make without any eggs. Use 1/4 cup whipped aquafaba for two egg whites or use flax or chia eggs, with 1/4 tsp of baking soda. Fluffy keto pancakes are ready in their best egg-free form.

Find the recipe here.

Keto Yogurt:

6g Net Carb

Keto Yogurt
Pinit

Creamy, delicious and still keto. These are the perfect, energy-packed breakfast that you will love every morning. And, it’s delicious berry flavor. This recipe uses gelatin, but you can always skip it and add agar agar for a vegetarian version.

Find the recipe here.

Cauliflower Hashbrowns:

6g Net Carb

When I made this recipe for this first time, I was so happy with the results. I often make this for my vegetarian family(with cheese) and for myself(with vegan cheese) and crave for more. Try this today, and you will not be disappointed. BONUS: It’s egg-free.

Find the recipe here.

Vegan Cloud Bread:

1.6g Net Carb

When I was strictly low-carb/keto, I couldn’t find a single bread recipe that is low-carb and egg-free. My recipe is dairy and egg-free, yet low in carb. This recipe uses Aquafaba, which is very low in calorie and very low in carb.

Find the recipe here.

BONUS: If you are a coffee lover, and want a super-delicious Keto coffee (without collagen), here is the one. I have this Holiday-flavor inspired vegan keto gingerbread latte with creamy coconut cream. I hope this is the best-ever, sweetest Keto Breakfast No Eggs recipe on my blog.

Find the recipe here.

If you loved this Keto Breakfast No Eggs recipe compilation, and want more of a similar kind, don’t forget to check these recipes.

Visit the Keto Veg Recipe Index for more vegan, vegetarian and keto recipes.

And, don’t forget to Pinit and to signup here for free recipes delivered right to your mailbox.

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37 comments

Jasmine M/ June 7, 2019 - 9:59 am

5 stars
I’ve heard of a keto diet, but I never did any research on it. It seems super healthy, and the foods seem super yummy! Thanks for sharing!

Reply
Sophie June 7, 2019 - 10:00 am

Thank you Jasmine. Hope you like these recipes

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Janet Rose June 7, 2019 - 11:15 am

5 stars
These are great breakfast ideas. I love the beautiful pictures you have shown. I must try!

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Sophie June 8, 2019 - 6:21 pm

Thank you so much.

Reply
oreoluwa moronfola June 7, 2019 - 5:45 pm

5 stars
Great post, very interesting recipes

Reply
Sophie June 8, 2019 - 6:32 pm

Thank you so much for stopping by!

Reply
Pool Operator Talk June 7, 2019 - 10:00 pm

5 stars
these all look delicious, but I did not realize that eggs were not Keto

Reply
Sophie June 8, 2019 - 6:19 pm

Eggs are Keto, just that some people don’t like eggs or don’t eat if vegan or strict vegetarian. Therefore, egg-free recipes for Keto vegans and vegetarians.

Reply
Neil Alvin June 7, 2019 - 11:53 pm

5 stars
Great list. It’s very informative. Thanks for sharing.

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Sophie June 8, 2019 - 6:18 pm

Thank you so much.

Reply
Elizabeth O June 8, 2019 - 5:53 am

5 stars
Interesting recipes. I’m tempted to try these since it works for me perfectly.

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Sophie June 8, 2019 - 6:18 pm

I am sure you will love as much as I do.

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Megan June 8, 2019 - 9:23 am

5 stars
Thanks for these! Eggs are yummy, but when I was on Keto I got tired of them so quickly! Definitely saving this for future keto-adventures!

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Sophie June 8, 2019 - 6:17 pm

That’s so true. Eating eggs everyday for breakfast is easy but not so yum. Hope you will try some of these.

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Jamie June 8, 2019 - 3:20 pm

5 stars
All these recipes look great! Thanks for sharing! ?

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Sophie June 8, 2019 - 6:16 pm

Thanks a lot. Hope you try and like them

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siennylovesdrawing June 8, 2019 - 8:31 pm

5 stars
enjoyed my read & learnt a lot of no eggs keto ideas from this sharing. Thanks for sharing this! cheers, siennylovesdrawing

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Sophie June 10, 2019 - 10:50 am

Thank you so much and I hope you will enjoy these.

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Jessie June 8, 2019 - 9:56 pm

5 stars
Always looking for new recipe’s. My husband is an egg fanatic but I don’t care to eat them often. These are definitely something I’ll have to try. Thanks!

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Sophie June 10, 2019 - 10:50 am

Thanks a lot, hope you like them cooked.

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Sarah Meh June 9, 2019 - 6:07 am

5 stars
This is awesome. I mostly struggle to find good Keto breakfast ideas. Thanks for that.

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Sophie June 10, 2019 - 10:51 am

That’s awesome. Hope you try these.

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pooja Malkani June 9, 2019 - 6:12 am

5 stars
I would love to try these options since I am not an egg person.

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Sophie June 10, 2019 - 10:51 am

That’s so cool. I am sure you will enjoy these.

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Blake June 9, 2019 - 6:58 am

5 stars
These look interesting. Definitely going to have to try them out!

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Sophie June 10, 2019 - 10:52 am

Am sure you will love them.

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Hailey June 9, 2019 - 6:46 pm

5 stars
Such great recipes!! I’m really intrigued by the matcha chia pudding – as I’ve been loving matcha lately! Thanks for sharing 🙂
Xoxo, Hailey
http://www.haileyalmsted.com

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Sophie June 10, 2019 - 10:53 am

That pudding is so drool worthy.

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Ashli Ferguson June 9, 2019 - 8:07 pm

5 stars
this looks really delicious and easy! I started keto – gonna have to try these out

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Sophie June 10, 2019 - 10:53 am

Thank you. I wish you luck on your Keto journey.

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Alexa Pilo June 9, 2019 - 9:22 pm

The matcha tea pudding looks delicious and very healthy. I’m going to try it!

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Alexa Pilo June 9, 2019 - 11:52 pm

5 stars
I love the recipe of matcha chia pudding, it looks delicious. I want to try it!

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blair villanueva June 10, 2019 - 12:42 am

5 stars
This could be a huge change for me. I love eggs, but I would be interested to try this keto sans ggs.

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Thuy June 10, 2019 - 1:30 am

5 stars
My friends who have done keto have lots tons of weight. These recipes seem tasty and I’d definitely give these a shot

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Ukiyoto June 10, 2019 - 9:44 am

5 stars
Love reading your posts more so the comments underneath.. Is really a good freshener after a hard day.. 🙂

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Vaishali June 10, 2019 - 1:37 pm

oooh…love the idea of cauli hashbrowns

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Samantha Flores June 10, 2019 - 3:40 pm

Oohhhh… those pancakes look delicious! What a great source of information here for people looking to take part in Keto.
*Samantha

Reply

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