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Keto Veg Recipes

Find some of the best keto veg recipes on the blog here. Visit our recipe index page for more recipes.

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What is a Ketogenic Diet?

A ketogenic diet is often misunderstood as a low-carb diet. While low-carb and ketogenic has the same idea to limit the intake of the carb, Keto, in particular, is a high-fat, adequate protein and low-carbohydrate diet that forces body to enter a phase called ketosis. During this phase, our body loses fat by consuming more fat and the ability to burn fat increases significantly. It's a scientifically proven diet plan that results in massive fat loss. Even on a keto vegetarian diet, you can see a huge change if you eat the right keto foods and make the right keto veg recipes.

What Do you Eat on The Keto Vegetarian Diet?

For a keto vegetarian diet, you usually eat high-fat, low-carb and moderate protein diet. For vegetarians, here is a list of top foods that you can eat and include in your keto veg recipes.

  • Low-carb vegetables
  • Cheese
  • Avocados
  • Eggs
  • Coconut oil
  • Almond flour
  • Greek yogurt (unsweetened)
Keto breakfast no eggs

Check out MyDaintySoulCurry's Top Keto Breakfast No Eggs recipes here.

Top Keto Indian Recipes

Here is MyDaintySoulCurry's Top Keto Indian Recipes for Holi.

keto veg recipes

Here is MyDaintySoulCurry's 21 Keto Veg Recipes W/ 8g or less carb.

27 keto vegetarain snacks

Here is MyDaintysoulcurry’s 27 Keto Snacks Recipes

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Hi, I'm Sophie! Created this blog to share the best plant-based Indian and world recipes.

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