Find some of the best keto veg recipes on the blog here. Visit our recipe index page for more recipes.
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What is a Ketogenic Diet?
A ketogenic diet is often misunderstood as a low-carb diet. While low-carb and ketogenic has the same idea to limit the intake of the carb, Keto, in particular, is a high-fat, adequate protein and low-carbohydrate diet that forces
What Do you Eat on The Keto Vegetarian Diet?
For a keto vegetarian diet, you usually eat high-fat, low-carb and moderate protein diet. For vegetarians, here is a list of top foods that you can eat and include in your keto veg recipes.
- Low-carb vegetables
- Coconut oil
- Almond flour
- Greek yogurt (unsweetened)
Check out MyDaintySoulCurry's Top Keto Breakfast No Eggs recipes here.
Here is MyDaintySoulCurry's Top Keto Indian Recipes for Holi.
Here is MyDaintySoulCurry's 21 Keto Veg Recipes W/ 8g or less carb.
Here is MyDaintysoulcurry’s 27 Keto Snacks Recipes