Tired of eating eggs or meat for breakfast; we’ve got you covered. Here I have a compilation of six insanely delicious Keto Breakfast no eggs recipes to kick-start your week, which includes savory to sweet and creamy puddings to comforting pancakes to fuel your day.
Keto Breakfast No Eggs – Recipes w/ Nutrition Info
Flax Milk and Walnut Milk:
1.5g Net Carb & 0.8g Net Carb
This homemade vegan milk is versatile and super delicious. Both flax milk and walnut milk are low in carb, rich in good fats and offer a good amount of calorie to keep you full. If you hate the idea of drinking just plain nut-milk, add some sugar-free sweetener, protein powder
Find the recipe here.
Matcha Chia Pudding:
3g Net Carb
Who says you can't eat puddings for breakfast. This vibrant-looking, green pudding is not only delicious, but it offers a high amount of fiber and antioxidants. The best part is it has Matcha. Now, who wants the recipe?
Find the recipe here.
Keto Pancakes:
2g Net Carb
Love the idea of pancakes in the morning? Well, who doesn’t? Those warm, fluffy pancakes when dunked in sugar-free syrups are heaven in the mouth. And, these keto pancakes won’t jeopardize your keto diet at all. While this recipe uses eggs, you can always make without any eggs. Use ¼ cup whipped
Find the recipe here.
Keto Yogurt:
6g Net Carb
Creamy, delicious and still keto. These are the perfect, energy-packed breakfast that you will love every morning. And, it’s delicious berry flavor. This recipe uses gelatin, but you can always skip it and add
Find the recipe here.
Cauliflower Hashbrowns:
6g Net Carb
When I made this recipe for this first time, I was so happy with the results. I often make this for my vegetarian family(with cheese) and for myself(with vegan cheese) and crave for more. Try this today, and you will not be disappointed. BONUS: It’s egg-free.
Find the recipe here.
Vegan Cloud Bread:
1.6g Net Carb
When I was strictly low-carb/keto, I couldn’t find a single bread recipe that is low-carb and egg-free. My recipe is dairy and egg-free, yet low in carb. This recipe uses
Find the recipe here.
BONUS: If you are a coffee lover, and want a super-delicious Keto coffee (without collagen), here is the one. I have this Holiday-flavor inspired vegan keto gingerbread latte with creamy coconut cream. I hope this is the best-ever, sweetest Keto Breakfast No Eggs recipe on my blog.
Find the recipe here.
If you loved this Keto Breakfast No Eggs recipe compilation, and want more of a similar kind, don’t forget to check these recipes.
- Here is 21 Keto Vegetarian Recipes.
- Keto Indian Recipes for Holi.
Visit the Keto Veg Recipe Index for more vegan, vegetarian and keto recipes.
Jasmine M/
I've heard of a keto diet, but I never did any research on it. It seems super healthy, and the foods seem super yummy! Thanks for sharing!
Sophie
Thank you Jasmine. Hope you like these recipes
Janet Rose
These are great breakfast ideas. I love the beautiful pictures you have shown. I must try!
Sophie
Thank you so much.
oreoluwa moronfola
Great post, very interesting recipes
Sophie
Thank you so much for stopping by!
Pool Operator Talk
these all look delicious, but I did not realize that eggs were not Keto
Sophie
Eggs are Keto, just that some people don’t like eggs or don’t eat if vegan or strict vegetarian. Therefore, egg-free recipes for Keto vegans and vegetarians.
Neil Alvin
Great list. It's very informative. Thanks for sharing.
Sophie
Thank you so much.
Elizabeth O
Interesting recipes. I'm tempted to try these since it works for me perfectly.
Sophie
I am sure you will love as much as I do.
Megan
Thanks for these! Eggs are yummy, but when I was on Keto I got tired of them so quickly! Definitely saving this for future keto-adventures!
Sophie
That’s so true. Eating eggs everyday for breakfast is easy but not so yum. Hope you will try some of these.
Jamie
All these recipes look great! Thanks for sharing! ?
Sophie
Thanks a lot. Hope you try and like them
siennylovesdrawing
enjoyed my read & learnt a lot of no eggs keto ideas from this sharing. Thanks for sharing this! cheers, siennylovesdrawing
Sophie
Thank you so much and I hope you will enjoy these.
Jessie
Always looking for new recipe's. My husband is an egg fanatic but I don't care to eat them often. These are definitely something I'll have to try. Thanks!
Sophie
Thanks a lot, hope you like them cooked.
Sarah Meh
This is awesome. I mostly struggle to find good Keto breakfast ideas. Thanks for that.
Sophie
That’s awesome. Hope you try these.
pooja Malkani
I would love to try these options since I am not an egg person.
Sophie
That’s so cool. I am sure you will enjoy these.
Blake
These look interesting. Definitely going to have to try them out!
Sophie
Am sure you will love them.
Hailey
Such great recipes!! I'm really intrigued by the matcha chia pudding - as I've been loving matcha lately! Thanks for sharing 🙂
Xoxo, Hailey
http://www.haileyalmsted.com
Sophie
That pudding is so drool worthy.
Ashli Ferguson
this looks really delicious and easy! I started keto - gonna have to try these out
Sophie
Thank you. I wish you luck on your Keto journey.
Alexa Pilo
The matcha tea pudding looks delicious and very healthy. I'm going to try it!
Alexa Pilo
I love the recipe of matcha chia pudding, it looks delicious. I want to try it!
blair villanueva
This could be a huge change for me. I love eggs, but I would be interested to try this keto sans ggs.
Thuy
My friends who have done keto have lots tons of weight. These recipes seem tasty and I’d definitely give these a shot
Ukiyoto
Love reading your posts more so the comments underneath.. Is really a good freshener after a hard day.. 🙂
Vaishali
oooh...love the idea of cauli hashbrowns
Samantha Flores
Oohhhh... those pancakes look delicious! What a great source of information here for people looking to take part in Keto.
*Samantha
Vivek Bandooni
Love the Idea!