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Home » Recipes » Main Course Entrée

Asian Style Whole Wheat Noodles

Last Updated: Nov 1, 2023 by Enozia Zehra Vakil · This post may contain affiliate links · Leave a Comment

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Asian Style Whole Wheat Noodles PIN (3)
Asian Style Whole Wheat Noodles PIN (1)
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These Asian style whole wheat noodles are flavorful and super healthy. They come together in under 20 minutes and are the perfect weeknight meal option to make and serve for the entire family.

Plus, you can also bring in some variation to the recipe based on what you prefer. 

super delicious Asian style whole wheat noodles

Team these up with a nice bowl of soup and enjoy them when you’re craving for some Chinese takeout but still want to eat healthy. 

Jump to:
  • Ingredients For the Recipe
  • How to Make the Asian Style Whole Wheat Noodles
  • Frequently Asked Questions
  • Tips & Tricks to Make the Asian Style Whole Wheat Noodles
  • 📖 Recipe

Ingredients For the Recipe

You will need just a few ingredients to make the Asian style wholewheat noodles. 

zoom in image of Asian style whole wheat noodles
  • Oil: 2 tbsp
  • Garlic (finely minced): 2 tbsp
  • Green onions (chopped): ¼ cup
  • Chicken (boiled and shredded): ½ cup
  • Bok Choy (trimmed, stems chopped, leaves separated): 1 bunch
  • Baby corn (steamed and diced): ½ cup
  • Soy sauce: 3 tbsp
  • Apple cider vinegar: 2 tbsp
  • Salt: ¼ teaspoon or as per taste
  • Black pepper powder: ½ teaspoon or as per taste
  • Whole wheat noodles (cooked): 150-200 grams
  • Chicken broth (optional): 1 cup
  • Red chilies (sliced): For garnish
  • Spring onions (chopped): For garnish

How to Make the Asian Style Whole Wheat Noodles

Once you have all your ingredients ready, here is what you will need to do to make the Asian style wholewheat noodles. 

add chopped garlic with oil in a pan

Heat oil in a pan. Add the minced garlic and saute until the aroma of the garlic fades away.  

add chopped green onions

Next, add the green onions and saute. Cook for 45 seconds. 

add boiled chicken pieces to the pan and saute

Add the boiled chicken next and saute for 1-2 minutes. 

add bok choy and baby corn to the pan and mix well

Add the bok choy and baby corn next and mix well. Stir fry for 2-3 minutes. 

add sauces and powdered spices to the pan and mix well

Next, add the soy sauce, apple cider vinegar, salt and pepper. Mix well. 

add boiled noodles to the pan and mix well

Lastly, add in the whole wheat noodles and mix.

add salt and pepper to the pan and mix well

If you want soupy noodles, then you can add 1 cup chicken broth. You can avoid the broth for a stir fry noodle dish. 

garnish hot Asian style whole wheat noodles with green chilies

Garnish with sliced red chilies and chopped spring onions. 

Frequently Asked Questions

What Else Can I Add to the Asian Style Whole Wheat Noodles?

In addition to all the veggies that I have added into the mix, you can also add other veggies of your choice. 
Veggies like bell pepper, carrots, zucchini, mushrooms are all great choices. 
Broccoli and green beans are also some great additions to consider. yummy Asian style whole wheat noodles

How Do I Store the Leftovers?

If you have any leftovers, you can transfer them to an airtight container and refrigerate them. They should stay fresh for 3 to 4 days, and you can reheat them in the microwave or in a pan on low heat with a little sprinkle of water. tasty Asian style whole wheat noodles

Tips & Tricks to Make the Asian Style Whole Wheat Noodles

Ready to try out this easy recipe? Here are some few tips and tricks you might want to take note of as well.

  • If you don’t have wholewheat noodles, you can replicate the same recipe with any other kind of noodles that you have at hand. Soba noodles, udon noodles and regular hakka noodles are all great choices.
  • If you’re using any other kind of noodles, make sure you cook them according to the instructions on the package. 
  • Remember to cook the noodles only until they are al dente. Overcooking them will cause them to become soggy and lumpy after you’ve added in the veggies and the sauces. 
  • Make sure you use a nonstick pan for this recipe. It will help keep the veggies and the garlic from sticking to the pan.
  • If you want the noodles to have a bit more saucy texture, you can add a bit of cornflour slurry into the mix as well and let it simmer for a couple extra minutes. 
  • Want to try a vegetarian version of this recipe? You can swap the chicken in the recipe for some tofu or cottage cheese instead, and use vegetarian broth instead of the chicken broth.
  • You can also add a dash of your favorite sauce to add some extra flavor to this noodle dish. Teriyaki sauce and oyster sauce are both good choices. 
delicious Asian style whole wheat noodles

Serving Ideas & Suggestions

These Asian style whole wheat noodles can be enjoyed on their own. They are packed with protein, fiber and have a good balance of carbs as well, and make for a great complete meal. 

If you really want to go the extra mile, you can serve them with some chili sauce or any other hot sauce of your choice

You can also serve them with an appetizer or a bowl of soup to make it a complete Asian affair. I would personally recommend teaming them up with a nice lemon and coriander soup or some spicy stir fried dumplings. 

Loved making these noodles? Inspired to try some more noodle recipes? Here are some good ones you might want to check out.

  • Instant Pot Hakka Noodles
  • Vegan Kung Pao chicken with Sweet Potato Noodles
  • Lemony Whole Wheat Spaghetti with Garlic and Spinach

📖 Recipe

Featured Img of Asian Style Whole Wheat Noodles

Asian Style Whole Wheat Noodles

These Asian style whole wheat noodles are packed with veggies and protein, and are a great easy weeknight dinner option for the whole family.
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Course: Main Course
Cuisine: Indian
Prep Time: 20 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 50 minutes minutes
Servings: 3 servings
Calories: 459kcal
Author: Enozia Zehra Vakil

Ingredients

  • 2 tablespoon Oil
  • 2 tablespoon Garlic , (finely minced)
  • ¼ cup Green Onions , (chopped)
  • ½ cup Chicken , (boiled and shredded)
  • 1 bunch Bok Choy , (trimmed, stems chopped, leaves separated)
  • ½ cup Baby Corn , (steamed and diced)
  • 3 tablespoon Soy Sauce
  • 2 tablespoon Apple Cider Vinegar
  • ¼ teaspoon Salt
  • ½ teaspoon Black Pepper Powder
  • 200 gms Whole Wheat Noodles, (cooked)
  • 1 cup Chicken Broth , (optional)
  • Red Chilies , (sliced for garnish)
  • Spring Onions , (chopped for garnish)

Instructions

  • Heat oil in a pan. Add the minced garlic and saute until the aroma of the garlic fades away.
  • Next, add the green onions and saute. Cook for 45 seconds.
  • Add the boiled chicken next and saute for 1-2 minutes.
  • Add the bok choy and baby corn next and mix well. Stir fry for 2-3 minutes.
  • Next, add the soy sauce, apple cider vinegar, salt and pepper. Mix well.
  • Lastly, add in the whole wheat noodles and mix. If you want soupy noodles, then you can add 1 cup chicken broth. You can avoid the broth for a stir fry noodle dish.
  • Garnish with sliced red chilies and chopped spring onions.
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Nutrition

Serving: 3Servings | Calories: 459kcal | Carbohydrates: 70g | Protein: 25g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 22mg | Sodium: 2087mg | Potassium: 1190mg | Fiber: 4g | Sugar: 6g | Vitamin A: 12710IU | Vitamin C: 132mg | Calcium: 351mg | Iron: 6mg
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Hi, I'm Sophie! Created this blog to share the best plant-based Indian and world recipes.

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