High Fiber Oats Pancakes with Omelet

Name: High Fiber Oats Pancakes with Omelet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 Eggs; 1/2 pc Onions ((finely chopped)); 1 tbsp Green Chilies ((finely chopped)); 1/2 tbsp Red Chili Powder; 1 tsp Salt; 2 tbsp Coriander Leaves ((chopped)); 1 tsp Oil; 1/2 cup Oats Powder; 1 cup Leftover vegetable Juice Pulp; 2 tsp Red Chili Powder; 1 tsp Salt; 1 tsp Garam Masala; 1 tbsp Green Chilies ((finely chopped)); 2 tbsp Coriander Leaves ((chopped)); 1 bowl Water

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If you have been looking for a healthy and nutritious accompaniment for your classic omelet, look no further. These high fiber oats pancakes pair wonderfully with the omelet, and are super versatile and easy to make too.

These will easily become your next favorite breakfast option, or even just a quick way to put your leftover vegetable pulp to use.

delicious high fiber oats pancakes with pickle

To know more about making this recipe, read on.

Ingredients For the Recipe

To make these high fiber oats pancakes with the omelet, you’ll need these simple pantry staples.

For the omelet

Eggs: 2
Onions (finely chopped): ½ onion
Green chilies (finely chopped): 1 tbsp
Red chili powder: ½ tbsp
Salt: 1 tsp
Coriander leaves (chopped): 2 tbsp
Oil: 1 tsp

For the oats pancakes

Oats powder: ½ cup
Leftover vegetable juice pulp: 1 cup
Red chili powder: 2 tsp
Salt: 1 tsp
Garam masala: 1 tsp
Green chilies (finely chopped): 1 tbsp
Coriander leaves (chopped): 2 tbsp
Water: As required

How to Make the Oats Pancakes with Omelet

Once you have all your ingredients ready, here’s what you need to do.

take egg and other ingredients for omelet in a bowl and mix well

For the omelet, add all the ingredients in a bowl and mix.

take all the ingredients for pancake mixture in a bowl and mix well

For the oats pancakes, add all the ingredients except water and mix well. Add water little by little and make a paste of flowy consistency.

cook egg in a pan and flip until its golden brown in color

For the omelet, heat the oil in a pan and pour half the mixture. Cook one side for 30-40 seconds and flip the omelet and cook the other side for 30-40 seconds. You can make the second omelet similarly.

put the pan cake mixture on a pan and cook

Next, for the pancakes, pour a ladle full of the mixture onto a non-stick pan. Cook for 1 minute.

flip the pan cake and cook on both the sides

Then flip the pancake and cook again for another minute. Make as many as you can.

enjoy high fiber oats pancakes with omelet and pickle

Serve the oat pancakes and omelet hot with pickles of your choice.

Frequently Asked Questions

What Can I Use Instead of Vegetable Pulp?

Chopped veggies are the best alternative to the vegetable pulp that this recipe calls for. You can use any chopped veggies of your choice- carrots, tomatoes, zucchini, bell peppers, onions, cabbage, broccoli and even mushrooms are all great, because they go well with each other.

Can I Use Instant Oats Instead of Oats Powder?

You can definitely use quick cooking oats if you don’t have oats powder or don’t have the time to make it from scratch. Just remember that instant oats do have a bit of texture, and it will show up when the pancakes are ready.

What Else Can I Add Apart From the Oats?

Chickpea flour aka besan can be another wonderful addition to the pancake mixture. It is highly nutritious and goes well along with the other ingredients as well.

How Do I Store the Leftovers?

Your leftover high fiber oats pancakes can be refrigerated for up to 3 days when stored in an airtight container. Remember to reheat them in a pan on low heat for best results.
You can also make the batter for the pancakes and refrigerate it for 3 days, and then just put the pancakes together when you want to.

Tips & Tricks to Make the Oats Pancakes with Omelet

Ready to give these pancakes a try? Keep these little tips and tricks handy to get those flavors and textures right.

These high fiber oats pancakes are actually full of flavor, and give you a good chance to get more greens on your plate too. If you have some spinach or kale, chop it up and add it into the mixture.
Chopped green onions can also be a wonderful addition to these pancakes. They’ll lend the pancakes a nice crunch factor and a pop of color too.
To make the pancakes super soft and more flavorful, you can swap the water with buttermilk.
You can also add some corn kernels into the pancake batter to bring a bit of chunkiness and healthy goodness into the picture.
Grated beetroot is another fun and interesting addition to the pancake batter- it’ll also make the pancakes a bright pink color which can be really fun to introduce to kids.
To lend more flavor to the savory high fiber oats pancakes, you can add more seasonings of your choice. Peri peri seasoning, garam masala and taco seasoning are all great choices.

Serving Ideas & Suggestions

These high fiber oats pancakes and the omelet can be enjoyed with some ketchup or chutney for breakfast, and teamed up with your cup of tea or coffee.