• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
My Dainty Soul Curry
  • Snacks
  • Salads
  • Desserts
  • Main Dish
  • Sides
  • Instant Pot
  • Air Fryer
  • Drinks
  • Breakfast
  • Condiments
  • Spices
  • Recipes
  • Giveaways
  • Contact Us
  • Privacy Policy
menu icon
go to homepage
  • Snacks
  • Salads
  • Desserts
  • Main Dish
  • Sides
  • Instant Pot
  • Air Fryer
  • Drinks
  • Breakfast
  • Condiments
  • Spices
  • Recipes
  • Giveaways
  • Contact Us
  • Privacy Policy
search icon
Homepage link
  • Snacks
  • Salads
  • Desserts
  • Main Dish
  • Sides
  • Instant Pot
  • Air Fryer
  • Drinks
  • Breakfast
  • Condiments
  • Spices
  • Recipes
  • Giveaways
  • Contact Us
  • Privacy Policy
×
Home » Recipes » Vegan | Plant-based

Vindaloo Curry

Last Updated: Feb 21, 2022 by Sophie · This post may contain affiliate links · 45 Comments

Jump to Recipe - Print Recipe
#vindaloo curry made vegan with soy curls and in instant pot #veganrecipes #indiancurries #curryrecipe #vegan

Authentic Indian Vindaloo Curry in its best vegan form and is made in Instant Pot.

Vindaloo Curry with soy curls and homemade vindaloo paste

What is Vindaloo?

“Vindaloo” or “vin-duh-loo is a Portuguese-cuisne infused Goan recipe, quite popular in the south-western part of Indian province. This traditional Goan vindaloo curry is more popular for its intensely hot and complex flavor that is really hard to describe. This is a very unique, fiery hot curry, which has gained extreme popularity in the west and in America’s. It is definitely hot, spicy and mildly tangy and often made with animal protein.

Vindaloo Curry with soy curls and homemade vindaloo paste

What are the main vindaloo ingredients?

Vinegar, chili pepper, dried spices, tamarind, onion and tomatoes – these are the common ingredients of the spicy vindaloo curry. Traditional recipes in Goa requires toddy vinegar, but white vinegar makes an excellent replacement for this. Don’t use apple cider or balsamic vinegar for this recipe.

Vindaloo Curry with soy curls and homemade vindaloo paste

Is Vindaloo Vegan?

The vindaloo sauce is vegan and gluten-free. However, it's up to you whether to choose animal protein or veggies.

Vindaloo Curry with soy curls and homemade vindaloo paste

I love the idea of making curry paste in advance and store it for a week or freeze it for a month in individual portion size bags. My idea to make the vindaloo paste/sauce/curry sauce was the same. I prepare a big batch, pack it in individual portion size and store it in freezer for those vindaloo weeknight dinner days or lazy weekend lunch.

Vindaloo Curry with soy curls and homemade vindaloo paste

Is Vindaloo The Hottest Curry?

It is certainly one of the hottest Indian curries, which has a generous proportion of spices and chili pepper. In addition, spices like clove, pepper and ground chili give the curry a robust, spicy aftertaste.

Vindaloo Curry with soy curls and homemade vindaloo paste

Goan Vindaloo has a fiery reddish hue with flavors of robust spices with a mild hint of vinegar. Considering the heat of this recipe, I prefer to pair it with rice only. That’s because, in my honest opinion and experience, starch cuts down the heat quite well. I am sharing the recipe for the vindaloo sauce and soy curl vindaloo curry(of course, the vegan version) and you can make it with any protein of your choice.

Can vindaloo be stored in freezer?

Yes, vindaloo can be stored in freezer for up to a month.

Vindaloo Curry Recipe (Step by Step)

Step - 1: How to Make the Vindaloo Paste?

Vindaloo Curry with soy curls and homemade vindaloo paste
  • Heat a pan(preferably non-stick or cast iron) and dry roast dried red chili pepper, fried onion or dried onion flakes, whole coriander seeds, whole spices, cumin, and mustard seeds.
  • Don’t let the seeds and spices to burn.
  • To avoid burning, keep the heat in low and dry roast only until the spices ooze a fragrant aroma.
  • Stop roasting after that and transfer the content to a blender jar.
  • In the same pan, add tomato paste (not puree), spices, and salt. Give a good stir. Cook until the paste thickens and dries up.
  • Now add a few drops of oil(optional) and the entire mixture will come together as a lumpy mass. Transfer to the blender jar.
  • Add vinegar, tamarind, and fresh ginger and garlic, and make a thick paste.
  • Vindaloo paste is ready

Step- 2: How to Make the Vindaloo Curry? (Instant pot and Stove top)

Vindaloo Curry with soy curls and homemade vindaloo paste
  • Bring two cups of water to boil in instant pot(in saute mode) or in a pan.
  • Add 1 tablespoon of vegan Chicken Broth powder and mix well.
  • Now add soy curls and allow it to cook until soft and the broth reduced to half. Add half cup of vindaloo curry paste to the pan and mix well.
  • Add water, a pinch of turmeric, brown sugar(or stevia) and adjust salt. Bring the curry to a boil in saute mode or pressure cook for 1 minute in high. With raw soy curls, increase the cook time to six minutes.
  • Your Vindaloo curry is ready.
  • After natural pressure release, check the consistency and reduce the sauce using the saute mode if you like a thicker sauce.
  • If you're making the curry in stove top, simmer the curry covered in medium heat until you see tiny droplets of oil floats.
Vindaloo Curry with soy curls and homemade vindaloo paste

NOTE: The vindaloo paste can be stored in the refrigerator for two weeks and in the freezer for up to a month. If using animal protein, use few tablespoons of this paste to marinate the meat before cooking it. If using tofu, consider grilling tofu with this paste before adding to the simmering curry.

Make this curry in just three steps. Add curry paste, vindaloo paste, add soy curls and water, and pressure cook.

Nutrition of Vindaloo Curry

This is the nutrition for a cup of vindaloo curry with soy curls. (I use Butler's Soy Curl for this recipe)

Vindaloo Curry with soy curls and homemade vindaloo paste
Vindaloo Curry

📖 Recipe

Vindaloo Curry with soy curls and homemade vindaloo paste

Vindaloo Curry

Super delicious rich vindaloo curry made from nearly oil-free vindaloo paste and soy curls in instant pot. Make it today and you will fall in love.
4.88 from 31 votes
Print Pin Rate
Course: Main Course
Cuisine: Indian
Keyword: basiccurrypaste, indian vindaloo, instantpot curry, instantpot recipes, instantpot vindaloo, platbased vindaloo, vegan vindaloo, vindaloo, vindaloo authentic, vindaloo curry
Prep Time: 15 minutes minutes
Cook Time: 6 minutes minutes
Total Time: 21 minutes minutes
Servings: 6
Calories: 86.5kcal
Author: Sophie
Cost: 10

Equipment

  • Instant pot

Ingredients

  • 6-8 Dried Red Chilies
  • 3 tablespoon Coriander seeds
  • 8-10 Black Peppercorns
  • 1 teaspoon Mustard Seeds
  • 3-4 Cloves
  • 1 Inch Fresh Ginger Peeled
  • 8 Garlic Cloves
  • ½ Cup Tomato Paste
  • ½ Cup Fried or Dried Onion flakes
  • ½ teaspoon Tamarind Paste
  • 1 tablespoon Vinegar
  • ¼ teaspoon turmeric
  • 1 teaspoon Brown Sugar or A pinch of Stevia
  • Salt to taste

Protein

  • 1 Cup Soy Curl
  • 1 tablespoon Chicken broth powder(V)
  • 2 Cups Water

Instructions

How to Make Vindaloo Paste

  • Heat a pan(preferably non-stick or
    cast iron) and dry roast dried red chili pepper, fried onion or dried onion
    flakes, whole coriander seeds, whole spices, cumin, and mustard seeds.
  • Don’t let the seeds and spices to burn.
  • To avoid burning, keep the heat in low and dry roast only until the spices ooze a fragrant aroma.
  • Stop roasting after that and transfer the content to a blender jar.
  • In the same pan, add tomato paste (not puree), spices, and salt. Give a good stir. Cook until the paste thickens and dries up.
  • Now add a few drops of oil (optional) and the entire mixture will come together as a lumpy mass. Transfer to the blender jar.
  • Add vinegar, tamarind, and fresh ginger and
    garlic, and make a thick paste.
  • Vindaloo paste is ready

How to Make Vindaloo Curry

  • Bring two cups of water to boil in
    instant pot(in saute mode) or in a pan.
  • Add 1 tablespoon of vegan Chicken Broth paste or powder and mix well.
  • Now add soy curls and allow it to cook until soft and let the broth reduced to half. Add half cup of vindaloo curry paste to the pan and mix well.
  • Add water, a pinch of turmeric, brown sugar(or stevia) and adjust salt. Bring the curry to a boil in saute mode or pressure cook for 2 minute in high. Increase the cook time for 6 minutes when cooking with uncooked, raw soy curls.
  • After natural pressure release, check the consistency and reduce the sauce using the saute mode if you like a thicker sauce.
  • If you're making the curry in the stove top, simmer the curry covered in medium heat until you see tiny droplets of oil floats.
Find us on Pinterest!Follow MyDaintySoulCurry!
Check our YouTube recipe videos!Here is MyDaintySoulCurry Channel!

Notes

  • Increase the tamarind for a tangier curry.
  • Add Kashmirir chilies if you want a milder curry.
  • If using tofu, use pre-cooked, sauteed or baked tofu for the best results. 
Tried this recipe?Mention @Mydainty_soulcurry or tag #mydaintysoulcurry!

Nutrition

Calories: 86.5kcal | Carbohydrates: 15.2g | Protein: 4.3g
Let’s stay connected!Follow @MyDaintySoul!
« Easy Almond Butter Recipe
How To Cook Tofu - Six Easy Ways »

Sharing is caring!

972 shares
  • Facebook17
  • Twitter
  • Email

Reader Interactions

Comments

  1. Elena

    May 20, 2019 at 8:57 am

    5 stars
    I really like this recipe and the best part is that it can be done vegan and in instant pot. I have been looking for a spicy curry recipe using instant pot and Can’t be happier to find this version of vindaloo. I’m going to try it real soon ?

    Reply
    • Sophie

      May 20, 2019 at 9:51 am

      Thank you so much! Give it a try and you will love it as much as I do.

      Reply
  2. Ipsa

    May 20, 2019 at 9:48 am

    5 stars
    I love spicy flavourful vindaloo curries. With soy curls is an innovative option to try. Looks delicious.

    Reply
    • Sophie

      May 20, 2019 at 9:52 am

      Thank you so much Ipsa. Vegan versions are my family favorites.

      Reply
  3. Luna S

    May 20, 2019 at 12:16 pm

    5 stars
    I've never tried curry before but I've heard good things.

    Reply
    • Sophie

      May 20, 2019 at 12:28 pm

      Thank you. You sure have heard good things, and I hope you make this soon!

      Reply
  4. Danielle

    May 20, 2019 at 12:26 pm

    5 stars
    This looks really great! I'll def be trying it. Also, what recipe plugin do use for your blog? Love the layout!

    Reply
    • Sophie

      May 20, 2019 at 12:29 pm

      Thanks Danielle. I use WP recipe maker free version. It’s a nice one, worth trying.

      Reply
      • Madpi

        January 01, 2023 at 1:59 am

        5 stars
        Hi Sophie,

        In recipe instructions, you have cumin seeds, but not in pictures or ingredient list. You have cinnamon stick and cardamom seeds in pictures, but not in the recipe instructions. Can you please clarify, if these are needed in the recipe? Thank you so much. P.s. this is the second time I am making this recipe… the first time I didn’t add these and it was still the best. Just wondering if i should add these this time?

        Reply
  5. Kalyani

    May 20, 2019 at 12:29 pm

    5 stars
    Marvellous recipe. Loved how it looks. Done a great job.

    Reply
    • Sophie

      May 20, 2019 at 1:08 pm

      Thank you so much. Always inspired by you.

      Reply
  6. Kiran

    May 20, 2019 at 1:35 pm

    5 stars
    I’m a vegan and I would love to try this version of vindaloo recipe which has always been one of my favorite curry !

    Reply
    • Sophie

      May 20, 2019 at 2:51 pm

      Thank you so much Kiran!

      Reply
  7. Kiran

    May 20, 2019 at 1:37 pm

    5 stars
    I’m a vegan and I would love to try this version of vindaloo recipe which has always been one of my favorite curry !

    Reply
  8. Joanna

    May 20, 2019 at 1:49 pm

    5 stars
    I do love curry and I cook it very often at home. My favorite recipe is the Malabar curry. However, Vindaloo is one type of curry that I don't think I will ever have the courage to taste. It's way too spicy for my taste buds.

    Reply
    • Sophie

      May 20, 2019 at 2:51 pm

      I hope you make the lighter version and enjoy this.

      Reply
  9. Pool Operator Talk

    May 20, 2019 at 9:30 pm

    ummmm, do you deliver to Florida?

    Reply
  10. D'ondra M Howard

    May 21, 2019 at 6:07 am

    5 stars
    I think I may to give this a try. I keep hearing this is good.

    Reply
  11. Anagha

    May 21, 2019 at 6:15 am

    5 stars
    I had been to Goa but did not taste it. I will first prepare with veggies then try out with non veg 🙂

    Reply
  12. Suanlian Tangpua

    May 21, 2019 at 1:13 pm

    4 stars
    Thank you for the share all the ingredients and guide. I will try this weekend.

    Reply
    • Sophie

      May 21, 2019 at 2:15 pm

      I hope you enjoy this.

      Reply
  13. Hackytips

    May 21, 2019 at 3:00 pm

    5 stars
    It looks delicious but what exactly is Vindaloo? where can I purchase it?

    Reply
    • Sophie

      May 21, 2019 at 3:32 pm

      It’s an Indian curry originated in Goa.

      Reply
  14. Devyani Ray

    May 21, 2019 at 3:06 pm

    5 stars
    I love vindaloo. Your recipe looks easy. I will try it this weekend.

    Reply
    • Sophie

      May 21, 2019 at 3:31 pm

      Thank you Devyani.

      Reply
  15. Haroon Ejaz

    May 21, 2019 at 4:43 pm

    5 stars
    Wow! what a delightful post for all food lovers! Thanks for sharing!

    Reply
  16. Ivan Jose

    May 22, 2019 at 12:39 am

    5 stars
    My first time to here about this dish. Thank you for the new knowledge.

    Reply
  17. Ann

    May 22, 2019 at 4:10 am

    5 stars
    My family loves curry and this one might be a good try. The nutrition factor is a plus!

    Reply
  18. Hoang Vi Fessenden

    May 22, 2019 at 7:45 am

    5 stars
    this looks great would love to try!

    Reply
  19. Hooda

    May 22, 2019 at 10:04 am

    5 stars
    I love all the curries that I have tasted, but I have never tried Vindaloo curry. It does sound yummy. I really like the idea of making a curry paste and storing it for future use. Definitely a time saver.

    Reply
  20. Vaishali

    May 22, 2019 at 12:03 pm

    4 stars
    Love the use of all the fresh spices! Looks great

    Reply
  21. Monidipa Dutta

    May 22, 2019 at 1:51 pm

    5 stars
    I love vindaloo curry. My recipe is a bit different from this but I will try this too..

    Reply
  22. Holli

    May 22, 2019 at 6:38 pm

    5 stars
    I am not a cook but your post was great! Great pictures! ??

    Reply
  23. Drea anderson

    May 23, 2019 at 6:16 am

    5 stars
    I love a good curry. Although I am more of a traditional curry lover, I do like what this recipe has to offer. The intensely hot and complex flavour that is appealing. I am gong to try it.

    Reply
  24. Neil Alvin Nicerio

    May 23, 2019 at 6:19 am

    5 stars
    I would really want to taste that. However, I think we don't have some of the ingredients here in the Philippines.

    Reply
  25. Lorita | Ting & Things

    May 23, 2019 at 11:40 am

    5 stars
    that looks so good!! I love Portuguese cuisine! I'll try this with my IP. Thanks for sharing

    Reply
  26. Lathiya

    May 23, 2019 at 6:02 pm

    5 stars
    The curry looks lip smacking. Though I'm not vegan, I can try this with either meat or other veggies.

    Reply
  27. Free Backlink Checker Tool

    May 24, 2019 at 12:21 am

    5 stars
    Hey,

    Thanks for sharing such informative content. Things are well defined and the way of defining is really awesome. Most of the things were unknown to me.

    Thanks for sharing such an informative guide.
    Aashirvad Kumar

    Reply
  28. Justyna

    October 05, 2019 at 2:13 pm

    I've only seen tamarind concentrate at the store. I found a conversion online: 2 parts water to 1 part tamarind concentrate to make tamarind paste. Does that sound right?

    Reply
    • Sophie

      October 05, 2019 at 4:32 pm

      Sounds perfect. Hope you enjoy making this recipe.

      Reply
  29. Johan

    November 22, 2020 at 4:47 am

    You mention cummin in the recipe but not in the contents?

    Reply
  30. Madpi

    November 20, 2022 at 8:55 am

    5 stars
    Finally found the best vindaloo vegan curry on the Internet. Thank you. This was amazing.

    Reply
  31. Brian

    May 07, 2023 at 5:47 pm

    Someone else mentioned this in the comments, but there was no answer. You mention cumin in the instructions, but it's not listed in the ingredients.

    In addition, you wrote to "add tomato paste (not puree), spices, and salt." What spices are you referring to here? I believe all the spices were used in the previous step except the turmeric. You photo of this step also shows other spices that do not appear to be in the ingredients list?

    Lastly, your photo of the tempering of the spices seems to have cardamom pods in it, which are also not in the instructions.

    I winged it and it came out very good, but I'm curious what the mystery ingredients are and if it was intended to be different than the ingredients listed.

    Thanks!

    Reply
4.88 from 31 votes (3 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Sophie profile photo.

Hi, I'm Sophie! Created this blog to share the best plant-based Indian and world recipes.

More about me →

Popular

  • Cooked tofu in white bowl
    How To Cook Tofu - Six Easy Ways
  • Vegan keto falafel
    Vegan Keto Falafel
  • Keto cauliflower queso dish
    Keto Cauliflower Queso
  • Tofu pieces on wooden plate
    Tofu From Store Bought Soy milk:

Recent Recipes

  • Featured Img of Banana Stem Salad
    Banana Stem Salad
  • Featured Img of Jackfruit Biryani
    Jackfruit Biryani
  • Featured Img of Viral Tandoori Chicken Legs
    Viral Tandoori Chicken Legs
  • Featured Img of Chicken In Banana Leaf
    Chicken In Banana Leaf

Pages

  • Meet Me
  • Contact Us
  • Privacy Policy
  • Recipe Index

Copyright © 2025 · My Daint Soul Curry LLC

  • Facebook
  • Twitter
  • Pinterest
  • Email

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.