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Hemp seeds Milk Fruits Vanilla Cinnamon
Rolled oats are replaced with chia seeds, flax seeds, or hemp seeds to make it low-carb and high-fat.
Keto Overnight Oats is a low-carb, high-fat, and protein-rich breakfast perfect for a ketogenic diet.
The dish is usually prepared the night before and left in the refrigerator to soak and thicken overnight.