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Steel-Cut Oats Milk, Water Cinnamon, Salt, Honey Fruits, Nuts
Oatmeal is relatively low in calories, making it a great breakfast option for those watching their calorie intake
Oatmeal is high in fiber, which helps keep you feeling full for longer and can aid in digestion
Overall, oatmeal is a healthy and nutritious breakfast option that can help you meet your daily recommended intake of fiber, vitamins, and minerals