Steamed Chicken in Aluminium Foil
Soft, juicy chicken is seasoned to perfection and teamed up with some classic veggies in this steamed chicken recipe.
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Servings: 4 servings
Calories: 95kcal
Ingredients
- 300 gms Chicken
- 1 tablespoon Ginger Garlic Paste
- 1 pinch Turmeric Powder
- 2 teaspoon Coriander Seeds (crushed)
- 1 teaspoon Red Chili Powder
- 1 teaspoon Cumin Powder
- ½ cup Onions (sliced)
- 2 Green Chilies (halved)
- 1 pc Tomatoes (roughly chopped)
- 2 tablespoon Coriander Leaves (chopped)
- 1 teaspoon Salt
- 1 teaspoon Black Pepper Powder (for seasoning)
Instructions
- Take the chicken in a bowl. Add the ginger garlic paste, turmeric powder, crushed coriander seeds, red chili powder, and cumin powder. Mix them properly.
- Next, add the sliced onions and give it a good mix.
- Take an aluminum foil sheet. Transfer the chicken mixture to the aluminum foil.
- Top it with green chilies, tomatoes, and coriander leaves.
- Season with salt and pepper.
- Next, fold the aluminum foil and pack the chicken using a thin thread.
- Transfer the packed aluminum foil chicken into a steamer and steam for 20-25 minutes. Keep flipping the pack for proper cooking.
- Once the chicken is cooked, serve hot with rice or chapati of your choice.
Nutrition
Serving: 4Servings | Calories: 95kcal | Carbohydrates: 5g | Protein: 14g | Fat: 2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 40mg | Sodium: 871mg | Potassium: 358mg | Fiber: 1g | Sugar: 1g | Vitamin A: 182IU | Vitamin C: 2mg | Calcium: 31mg | Iron: 1mg