Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Easiest Vegetable Fried Rice
Loaded with veggiesand a little pop of flavour, this vegetable fried rice recipe might be theeasiest one out there!
No ratings yet
Print
Pin
Course:
Main Course
Cuisine:
Indian
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
3
Servings
Calories:
260
kcal
Author:
Enozia Zehra Vakil
Ingredients
1
cup
Rice
(boiled)
1
teaspoon
Oil
¼
cup
Carrots
(chopped)
¼
cup
Green Zucchini
(chopped)
¼
cup
Yellow Zucchini
(chopped)
¼
cup
Green capsicum
(finely diced)
⅛
cup
Onions
(chopped)
¼
cup
Cabbage
(chopped)
½
teaspoon
Turmeric powder
1
teaspoon
Red chili powder
2
teaspoon
Coriander powder
1
teaspoon
Cumin powder
1
teaspoon
Garam masala
1
teaspoon
Salt
Instructions
Pre-heat the air fryer at 400°Ffor 5 minutes.
Spray the air fryer basket withoil.
Next, place all the veggies, andcook them at 400°F for 6-8 minutes.
Put the rice next along with allthe spices and mix.
Put it back in the air fryer at 350°F for 5 minutes.
Serve hot!
Notes
You can replace any vegetable with the vegetable of your choice or add to the list above.
Nutrition
Serving:
3
Servings
|
Calories:
260
kcal
|
Carbohydrates:
53.8
g
|
Protein:
5.3
g
|
Fat:
2.4
g
|
Saturated Fat:
0.4
g
|
Sodium:
800
mg
|
Potassium:
247
mg
|
Fiber:
2.1
g
|
Sugar:
2
g
|
Calcium:
39
mg
|
Iron:
4
mg