Chicken Cafreal Goan Curry
Spicy and rustic, chicken Cafreal is a delightful Indian curry that tastes incredible, whether paired with rice or bread.
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Servings: 3 servings
Calories: 231kcal
Ingredients
Ingredients for the paste
- 1 bunch Coriander leaves
- 2 tsps Cumin seeds
- 1 teaspoon Black peppercorns
- 1 inch Cinnamon stick
- 2-3 Green chilies
- 1 inch Ginger
- 7-8 Garlic cloves
- 3-4 Cloves
- 5-6 Cashews
- ¼ teaspoon Turmeric powder
- ½ cup White wine vinegar Vinegar of your choice
Ingredients for the chicken
- 250-300 grams Chicken
- ½ teaspoon Turmeric powder
- ½ teaspoon Salt
Ingredients for the curry
- 2 tbsps Oil
- 1 cup Bell pepper cubed
- Prepared chicken
- Remaining paste
- 1 cup Water
Instructions
- In a blender put coriander leaves, cumin seeds, black peppercorns, cinnamon stick, green chilies, ginger, garlic, and cloves.
- Next, add the cashews, turmeric powder, and vinegar. Blend into a smooth paste.
- Take the chicken in a mixing bowl. Add half the amount of the prepared paste along with turmeric powder and salt. Mix well. Let the chicken rest for 15-20 minutes.
- Heat oil in a pan. Add the green bell peppers and saute for 1-2 minutes.
- Next, add in the marinated chicken. Saute and cook the chicken for 10-12 minutes.
- Add the remaining of the paste and mix well.
- Saute for another 5-6 minutes or until the chicken is completely cooked.
- Add water and let the curry simmer for 2-3 minutes.
- Serve hot with rice and salad of your choice.
Nutrition
Serving: 3Servings | Calories: 231kcal | Carbohydrates: 13g | Protein: 16g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.05g | Cholesterol: 43mg | Sodium: 1361mg | Potassium: 548mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1769IU | Vitamin C: 71mg | Calcium: 58mg | Iron: 2mg