- 1 cup Dried Coriander Seeds
Rinse and dry the coriander seeds. It needs at least six to eight hours of direct sunlight to dry completely.
1 cup Dried Coriander Seeds
Spread the coriander seeds evenly on a baking sheet and place in a preheated oven at 300°F (150°C) for 10-15 minutes or until fragrant and toasted. If you don’t have an over, dry roast the coriander seeds in a pan until fragrant.
Allow the seeds to cool completely.
Once cooled, place the toasted coriander seeds in a spice grinder or blender and pulse until ground into a fine powder.
Store the coriander powder in an airtight container in a cool, dry place for up to 6 months.
Calories: 238kcal | Carbohydrates: 44g | Protein: 10g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Sodium: 28mg | Potassium: 1014mg | Fiber: 34g | Vitamin C: 17mg | Calcium: 567mg | Iron: 13mg