Ingredients For the air fried baby corn
- 1.5 cups Baby corn (chopped bitesized)
- 1 teaspoon Olive oil
- 2 tablespoon Chickpea flour
- 1 teaspoon Red chili powder
- 1 teaspoon Salt
- 1 teaspoon Pepper powder
- 3 tablespoon Water
Ingredients For the salad
- 1 bowl Prepared air fried baby corn
- 2 cups Lettuce (bite sized)
- ¼ cup Onions (chopped)
- ¼ cup Tomatoes (chopped)
- 2 pcs Green chilies (finely chopped)
- ¼ cup Cucumber (chopped)
- ¼ cup Pomegranate kernels
- 1 tablespoon Chaat masala
- ½ tablespoon Paprika powder
- 2 tablespoon Lemon juice
- ½ teaspoon Salt
- ¼ cup Coriander leaves (chopped)
Pre-heat the air fryer at 400°F for 5 minutes.
In a mixing bowl, add all the ingredients for the air fried baby corn and mix well. Coat the baby corn properly. Add water until the chickpea flour sticks to the baby corn.
Transfer the coated baby born into the air fryer.
Air fry the baby corn at 350°F for 10-12 minutes or until they are perfectly cooked.
Next, take a mixing bowl and add all the ingredients along with the air fried baby corn. Mix well.
Enjoy this healthy salad to kill your hunger pangs.
Serving: 3Serves | Calories: 188kcal | Carbohydrates: 35.6g | Protein: 6.5g | Fat: 4.1g | Saturated Fat: 0.7g | Sodium: 2015mg | Potassium: 573mg | Fiber: 6.8g | Sugar: 7.1g | Calcium: 53mg | Iron: 5mg