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Instant Pot Veggie Loaded Soup
Packed with veggies and yet, so light and flavorful- this Instant Pot veggie loaded soup recipe might become your favorite comfort food.
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Course:
Main Course
Cuisine:
Indian
Prep Time:
20
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
2
Servings
Calories:
263
kcal
Author:
Enozia Zehra Vakil
Ingredients
1
tablespoon
OIl
½
cup
Onions
(chopped)
¼
cup
Coriander stem
(chopped)
1
tablespoon
Ginger garlic paste
½
cup
Carrots
(finely chopped)
¼
cup
Beans
(finely chopped)
¼
cup
Sweet corn
1.5
tablespoon
Black pepper powder
2
teaspoon
Salt
1.5
cup
Chicken broth
1
cup
Tofu
(cubed)
¼
cup
Coriander leaves
(chopped)
1
tablespoon
Lemon juice
(For garnish)
Instructions
Turn on the Instant Pot and set to Saute mode. Once it's heated, add in the oil and let it heat up.
Next add the onions, coriander stem, and ginger garlic paste and saute.
Next goes the veggies and saute for 1 minute.
Add the salt and black pepper next and mix well.
Add the chicken broth next and let it come to a quick boil.
Put the tofu cubes and the coriander leaves and mix.
Put on the lid and set the Instant Pot to manual Pressure Cook mode for 15 minutes, making sure that the valve is in the sealing position.
Let the pressure release naturally before removing the lid. Give it a good stir.
Transfer the soup to a bowl.
Serve hot after squeezing half a lemon on top.
Notes
The timing for cooking can vary from instant pot to instant pot. Please take that into consideration while making the recipe.
Nutrition
Serving:
2
Servings
|
Calories:
263
kcal
|
Carbohydrates:
21.5
g
|
Protein:
17.4
g
|
Fat:
14.3
g
|
Saturated Fat:
2.4
g
|
Sodium:
2998
mg
|
Potassium:
815
mg
|
Fiber:
6.2
g
|
Sugar:
7.8
g
|
Calcium:
357
mg
|
Iron:
6
mg