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Flaxseed Milk
Flaxseed milk is the best low-calorie vegan milk alternative that you can add to your diet. Now with my step-by-step guide, you can make your own flax milk at home.
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Course:
Drinks
Cuisine:
American
Keyword:
DIY flaxseed milk, flax milk recipe, homemade milk, seeds milk recipe, vegan milk
Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
6
Calories:
66
kcal
Equipment
Blender
Ingredients
¼
cup
flaxseed
3
cups
water
And extra 3 cups of water to dilute
4-5
medjool dates
(pitted and stone removed)
1
teaspoon
pure vanilla extract
Instructions
Blend the seeds and three cups of water to make a purée.
Strain and collect milk.
Add medjool dates and blend again.
Now add vanilla to the collected milk and mix well.
Refrigerate and serve chilled.
Notes
Don't soak the flaxseeds. It becomes slimy after soaking.
Don't press the nut milk bag or musolin cloth very hard while straining.
You don't want to have those tiny fibers of flaxseed in your milk.
Nutrition
Calories:
66
kcal