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Spicy eggplant tandoori

Tandoori Eggplant

Spicy and delicious Tandoori eggplants - coated with a tasty and better-for-you Tandoori marinade - featuring Mazola® Corn Oil, spices, and herbs - and then grilled to perfection on a grill pan over gas flames. And, it’s vegan too. This smoky Tandoori-spiced eggplant is a perfect dish to start with your summer-time grilling. 
5 from 6 votes
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Course: Appetizer
Cuisine: Indian
Keyword: Eggplant steak, Eggplant tikka, Spicy eggplant tikka, Tandoori eggplant, vegan eggplant tandoori
Prep Time: 5 minutes
Cook Time: 8 minutes
Servings: 4
Calories: 74kcal
Author: Sophie
Cost: $6

Equipment

  • Grill pan

Ingredients

  • 1 large eggplant cut into cubes or slices approx 1 lb
  • 1 teaspoon turmeric powder
  • Salt to taste

Tandoori Marinade

  • 1 tablespoon Mazola® Corn Oil and more to brush the pan
  • 2 tablespoon ginger garlic paste freshly ground
  • 1 teaspoon paprika ground. ½ teaspoon ground cayenne more If you enjoy hot dishes
  • 1 teaspoon curry powder
  • ½ teaspoon garam masala
  • 1 tablespoon tomato paste
  • 1 teaspoon onion powder
  • 1 teaspoon lime juice optional
  • Salt to taste

Skewer Tandoori Eggplants

  • ½ cup Cubes of Red, green and yellow peppers
  • 2 cups eggplant cubes
  • ¼ cup tandoori marinade

To Serve

  • Cucumbers, Lettuce, Mint yogurt chutney

Instructions

  • Cut the eggplant into spices or cubes. Rub the pieces or slices with salt and turmeric and set aside for 10-minutes.
    Eggplants in turmeric rub
  • Prepare the marinade and combining all spices and then adding Mazola® Corn Oil first. Mix it well and then add rest all ingredients. The marinade should look thick yet liquid-like.
    Tnadoori marinade
  • Heat a seasoned cast iron grill pan and brush it with Mazola® Corn Oil.
  • Slather both the sides of the eggplant slices with the tandoori marinade and place them on the grill pan.
    Eggplant marinated w/ tandoori paste
  • Cook the slices under medium to high flame until each side has nice grill marks and eggplants are tender yet not super-soft.
    Grilling eggplants
  • Serve these tandoori eggplant steaks with salad and mint raita.
  • For tandoori skewers, marinate the cubes in ½-1/3 cup of the marinade. Now grill them on a grill pan for 1-2 minutes on each side. This step ensures that eggplants are fully cooked when grilled with the skewer.
    Grilling eggplant skewers
  • Place eggplant cubes with onions and peppers in a skewer.
  • Grill them directly over the flame or charcoal grill while brushing with the Mazola® Corn Oil or cook them on a seasoned cast iron pan.
    Tandoori eggplant skewers
  • Serve these warm with mint raita and chutney.
  • Enjoy!

Notes

Instant Pot Grilling W/ CrispLid:

  • Preheat the Crisplid at 350F for 7-minutes.
  • Meanwhile, line the inner pot of your IP with parchment paper or aluminum foil. This will help to catch the drip from the eggplant slices while grilling on the CrispLid basket.
  • Brush the inner basket with Mazola® Corn Oil and place the eggplant slices. Set the timer for 8-minutes to cook the eggplant slices.
  • If your eggplant slices are thin, cook them for 5-minutes.
  • After the cooking time, flip them and cook again for 3-5 minutes depending on the desired doneness you want. I like tender yet not very soft eggplants, so a total time of 8+5 minutes work for me since my eggplants are sliced really thick.
  • After grilling, serve them with mint raita and salads.

Air-Fryer Grilling:

  • Preheat the air-fryer at 350F for 5-minutes.
  • Meanwhile, line the air-fryer racks with parchment paper or aluminum foil. This will help to catch the drip from the eggplant slices while grilling .
  • Spray the lined racks with Mazola® Corn Oil and place the eggplant slices. Set the timer for 6-minutes to cook the eggplant slices.
  • If your eggplant slices are thin, cook them for 4-minutes.
  • After the cooking time, flip them and cook again for 3-5 minutes depending on the desired doneness you want. I like tender yet not very soft eggplants, so a total time of 10 minutes work for me since my eggplants are sliced really thick.
  • After grilling, serve them with mint raita and salads.

Nutrition

Serving: 300g | Calories: 74kcal | Carbohydrates: 4.8g | Protein: 2.58g | Fat: 1.2g | Fiber: 2.5g | Sugar: 2.9g