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Masala waffle

Curry Flavored Moong Tabbouleh and Waffle Salad

Healthy, easy and vegan: this quick salad can be eaten as it is or with savory masala waffles. Top the waffles with this salad or break the waffles and make a waffle salad with tabbouleh instead.
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Course: Salad
Cuisine: Mediterranean
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Calories: 99kcal


  • 1 cup cooked green moong (whole with skin soaked for few hours)
  • 1 teaspoon curry powder
  • ½ cup chopped cucumber
  • ½ cup sliced cherry tomatoes
  • 1 tablespoon chopped cilantro
  • Salt and pepper to taste
  • ¼ cup sliced strawberry
  • 1 cup arugula


  • Cook moong in a pressure cooker or in an instant pot with water, salt and curry powder.
  • Drain the excess water and take the moong beans only.
  • In a salad bowl, add all the ingredients and toss well.
  • Serve with the spicy strawberry dressing.
  • To make the waffle salad, break savory masala waffle into small bite-size pieces.
  • Add the dressing and toss well.
  • Mix with the tabbouleh and serve with extra spicy strawberry dressing.


Calories: 99kcal