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Featured Img of Parippu Vada _ Chana Dal Vada

Parippu vada | Chana Dal Vada

Parippu vada aka chana dal vada is a super crunchy, flavorful and healthy Indian snack that’ll take your taste buds on a ride.
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Course: Snacks
Cuisine: Indian
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 3 servings
Calories: 875kcal
Author: Enozia Zehra Vakil

Ingredients

  • 1 cup Chana Dal (Split chickpeas - soaked overnight)
  • 1 Green Chili (chopped)
  • ¼ cup Onions (finely chopped)
  • 1 teaspoon Ginger Garlic Paste
  • 10 pcs Curry Leaves (chopped)
  • ½ teaspoon Red Chili Powder
  • ½ teaspoon Salt
  • 1 cup Oil (for frying)

Instructions

  • Soak the split chickpeas overnight or for at least 5 hours.
  • Then transfer the soaked chickpeas to a blender and make a smooth paste. If a few pieces of the split chickpeas remain then it is perfectly fine. The paste doesn't need to be completely smooth.
  • Next, transfer the paste into a mixing bow and add in the green chilies, onions, ginger garlic paste, curry leaves, red chili powder, and salt. Mix all together.
  • Make round disc shaped pieces and set aside.
  • Heat oil for frying and fry the pieces for 5-6 minutes over medium flame or until they turn golden brown.
  • Serve hot as a snack with tea or coffee.

Nutrition

Serving: 3Servings | Calories: 875kcal | Carbohydrates: 40g | Protein: 10g | Fat: 77g | Saturated Fat: 6g | Polyunsaturated Fat: 21g | Monounsaturated Fat: 47g | Trans Fat: 0.3g | Sodium: 444mg | Potassium: 26mg | Fiber: 16g | Sugar: 2g | Vitamin A: 351IU | Vitamin C: 136mg | Calcium: 139mg | Iron: 3mg