Indian Style Brussels Sprouts
Super crispy and boldly flavored with spices, this Indian style Brussels sprouts recipe is sure to become your next favorite!
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Servings: 5 Servings
Calories: 72kcal
Ingredients
- 2 tablespoon Oil
- ½ teaspoon Cumin Seeds
- 2 tablespoon Garlic (minced)
- 2 cups Brussel Sprouts (halved)
- 1 pinch Turmeric Powder
- ½ teaspoon Red Chili Powder
- ½ teaspoon Coriander Powder
- ½ teaspoon Garam Masala
- ½ teaspoon Salt
Instructions
- Heat oil in a pan. Add the cumin seeds and let them crackle.
- Add the minced garlic and saute. Let the garlic cook until the aroma of the garlic disappears.
- Next, add in the brussel sprouts and saute. Let the mixture cook for 8-10 minutes
- Next, add the powdered spices along with salt.
- Keep sauteing and cooking the mixture for 2-3 minutes.
- Serve hot as a side dish with your regular meal.
Nutrition
Serving: 5Servings | Calories: 72kcal | Carbohydrates: 5g | Protein: 2g | Fat: 6g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Sodium: 246mg | Potassium: 160mg | Fiber: 2g | Sugar: 1g | Vitamin A: 328IU | Vitamin C: 31mg | Calcium: 25mg | Iron: 1mg