- 2 cups Milk
- 2 pods Cardamom pods seeds (take the black seedsout)
- ½ cup Fresh mango pulp
- 3-4 tablespoon Sugar (optional)
Heat the milk in a deep bottomed saucepan.
Let the milk simmer and let it boil until the quantity reduces by half. Turn off the heat.
Next, add the cardamom seeds and mix.
Add the mango pulp and sugar (optional) next and mix well. Sugar is optional because sometimes the mangoes can be extremely sweet and sugar is not required. It is recommended to taste the mango pulp and decide on whether to add the sugar or not.
Take small earthen cups and fill the prepared mixture into them.
Cover the mouths with cling film and chill for about 12 hours.
Serve as a delicious summer dessert.
Serving: 2Serves | Calories: 279kcal | Carbohydrates: 44g | Protein: 9g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 107mg | Potassium: 389mg | Fiber: 1g | Sugar: 42g | Vitamin A: 1811IU | Vitamin C: 9mg | Calcium: 314mg | Iron: 8mg