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–+ servings
Pea Flower Tea in a glass cup.

Pea Flower Tea Recipe

Looking for a unique and refreshing tea recipe? Try this Pea Flower Tea recipe that's not only delicious but also packed with antioxidants!
5 from 1 vote
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Course: Drinks
Cuisine: Indian
Keyword: Pea Flower, Tea
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 Cups
Author: Chitra Goel
Cost: 2

Ingredients

  • 1 tablespoon dried butterfly pea flowers
  • 2 cups boiling water
  • Honey or sugar optional
  • Lemon juice optional

Instructions

  • Rinse the dried butterfly pea flowers with cool water.
    1 tablespoon dried butterfly pea flowers
  • Place the flowers in a teapot or heat-safe container.
  • Pour boiling water over the flowers and let steep for 5-10 minutes.
    2 cups boiling water
  • Strain the flowers out of the tea using a fine mesh strainer.
  • Add honey or sugar to taste, if desired.
    Honey or sugar
  • Add a splash of lemon juice for extra flavor, if desired.
    Lemon juice
  • Serve hot or iced.
  • You may use the liquid in your chia pudding as well.

Nutrition

Sodium: 12mg | Potassium: 1mg | Vitamin A: 22IU | Calcium: 8mg | Iron: 0.01mg