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Beetroot Kadhi dish in a white bowl with a wooden spoon.

Beetroot Kadhi Recipe

Looking for a unique twist on traditional kadhi? Try this delicious beetroot kadhi recipe that's both healthy and flavorful!
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Course: Main Dish
Cuisine: Indian
Keyword: Beetroot, Kadhi
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 4 people
Calories: 157kcal
Author: Chitra Goel
Cost: 10

Ingredients

  • 2 medium Beetroot peeled and grated
  • 1 ½ cups Yogurt
  • 2 tablespoons Gram Flour Besan
  • ½ teaspoon Cumin Powder
  • ½ teaspoon Coriander Powder
  • ½ teaspoon Red Chili Powder
  • ½ teaspoon Turmeric Powder
  • Salt to taste
  • 2 tablespoons Oil
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Fennel Seeds
  • 5-6 Curry Leaves
  • 1 Green Chili sliced
  • ½ teaspoon Ginger paste
  • ½ teaspoon Sugar
  • 2 cups Water

Instructions

  • In a mixing bowl, whisk together the grated beetroot, yogurt, gram flour, cumin powder, coriander powder, red chili powder, turmeric powder, and salt to form a smooth batter.
    2 medium Beetroot, 1 ½ cups Yogurt, 2 tablespoons Gram Flour, ½ teaspoon Cumin Powder, ½ teaspoon Coriander Powder, ½ teaspoon Red Chili Powder, ½ teaspoon Turmeric Powder, Salt to taste
  • Heat oil in a saucepan over medium heat and add mustard seeds, cumin seeds, fennel seeds, curry leaves, and sliced green chili. Cook until fragrant.
    2 tablespoons Oil, 1 teaspoon Mustard Seeds, 1 teaspoon Cumin Seeds, 1 teaspoon Fennel Seeds, 5-6 Curry Leaves, 1 Green Chili
  • Add the ginger paste and cook for another minute.
    ½ teaspoon Ginger paste
  • Pour in the beetroot-yogurt mixture and add sugar and 2 cups of water. Stir well to combine.
    ½ teaspoon Sugar, 2 cups Water
  • Bring the mixture to a boil and then reduce the heat to low. Let it simmer for 15-20 minutes or until the kadhi thickens to your desired consistency.
  • Serve hot with rice or roti.

Nutrition

Calories: 157kcal | Carbohydrates: 11g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 4mg | Sodium: 111mg | Potassium: 313mg | Fiber: 3g | Sugar: 7g | Vitamin A: 150IU | Vitamin C: 29mg | Calcium: 118mg | Iron: 1mg