- 1 bunch of asparagus
- 1 tablespoon olive oil
- Salt and pepper to taste
Wash the asparagus and trim off the tough ends.
1 bunch of asparagus
Use a vegetable peeler or spiralizer to create thin noodle-like strips of asparagus.
Heat the olive oil in a large skillet over medium heat.
1 tablespoon olive oil
Add the asparagus noodles to the skillet and season with salt and pepper.
Salt and pepper to taste
Cook for 3-5 minutes, frequently stirring, until the noodles are tender and slightly browned.
Serve immediately as a side dish or topped with your favorite sauce or protein.
Calories: 32kcal | Carbohydrates: 0.2g | Protein: 0.1g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 0.2mg | Potassium: 8mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 30IU | Vitamin C: 0.2mg | Calcium: 1mg | Iron: 0.1mg