Leftover Beetroot Pulp Chapati
This leftover beetroot pulp chapati recipe is an absolute must try. The chapatis are soft, fluffy and super nutritious too!
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Servings: 5 Servings
Calories: 169kcal
Ingredients
- 1.5 cups Whole Wheat Flour
- ¼ cup Leftover Beetroot Juice Pulp
- 1 tablespoon Vegetable oil
- 1 tablespoon Salt
- 1 cup Water
Instructions
- In a mixing bowl, add the whole wheat flour, pulp, oil, and salt. Mix well.
- Start adding water little by little and make a smooth dough.
- Rest the dough for 10-15 minutes.
- Next, take a small portion of the dough and make it a flat disc.
- Dust a little bit of flour and roll the small round dough into a flat chapati.
- Heat a tawa and transfer the rolled dough onto the tawa.
- Cook each side for 30 seconds and then flip it again and cook each side for another 30 seconds. The color of the chapati should start changing and brown spots will appear when its cooked.
- Repeat the same with the remaining dough. Make as many chapatis as you can.
- Serve hot with a curry of your choice.
Nutrition
Serving: 5Servings | Calories: 169kcal | Carbohydrates: 30g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 4mg | Sodium: 213mg | Potassium: 212mg | Fiber: 4g | Sugar: 2g | Vitamin A: 9IU | Vitamin C: 0.3mg | Calcium: 23mg | Iron: 2mg