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Instant Pot Palak Paneer with Air Fried Paneer
Subtle, flavorful and oh-so-delicious- this Instant Pot palak paneer recipe might become your next favorite easy lunch or dinner.
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Course:
Main Course
Cuisine:
Indian
Prep Time:
15
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
2
Servings
Calories:
413
kcal
Author:
Enozia Zehra Vakil
Ingredients
Ingredients for Air fried Paneer
1
tablespoon
Mustard oil
½
tablespoon
Black pepper
(whole)
1
teaspoon
Cumin seeds
7-8
pcs
Garlic cloves
1
inch
Ginger
1
cup
Onion
(roughly chopped)
1
cup
Tomatoes
(roughly chopped)
200
gms
Spinach leaves
1
cup
Paneer/ Cottage cheese
(cubed)
Ingredients
for the gravy
1
tablespoon
Oil
1
teaspoon
Cumin seeds
½
teaspoon
Turmeric powder
2
teaspoon
Red chili powder
1
tablespoon
Coriander powder
½
tablespoon
Cumin seeds
2
teaspoon
Garam masala
2
teaspoon
Salt
1
cup
Cream
For garnish
1
cup
Coriander leaves
(finely chopped)
Instructions
Pre-heat the air fryer at 400°F for 5 minutes.
Add the paneer cubes to the airfryer basket and cook them at 350°F for 8-10 minutes. Keep them aside.
Turn on the Instant Pot and set to Saute mode. Once it's heated, add in oil.
Add the black pepper, cumin seeds, garlic cloves, and ginger. Saute.
Next add the onions and saute.
Add in the tomatoes next and saute.
Lastly, add the spinach leaves and mix well.
Put on the lid and set the Instant Pot to manual Pressure Cook mode for 2-3 minutes, making sure that the valve is in the sealing position.
Let the pressure release naturally before removing the lid. Give it a good stir.
Transfer the content to a blender and blend into a smooth paste. Make sure the mixture has cooled down a bit before blending it.
In the same instant pot, heat it up and add oil.
Add the cumin seeds next and let them splutter.
Add all the powdered spices next and saute.
Next, add the blended spinach paste and mix well.
Add in the air fried paneer cubes next and mix well.
Serve hot with rice after garnishing with cream and chopped coriander leaves.
Notes
The timing for cooking can vary from instant pot to instant pot. Please take that into consideration while making the recipe.
Nutrition
Serving:
2
Servings
|
Calories:
413
kcal
|
Carbohydrates:
30.6
g
|
Protein:
22.8
g
|
Fat:
24.5
g
|
Saturated Fat:
6.8
g
|
Cholesterol:
27
mg
|
Sodium:
2953
mg
|
Potassium:
1313
mg
|
Fiber:
9.5
g
|
Sugar:
13.1
g
|
Calcium:
277
mg
|
Iron:
8
mg