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Best Socca crepe

Best Socca Crepe

This classic socca recipes takes a healthier turn. With curried veggies and fresh fruits, this simple socca truly becomes a best brunch recipe.
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Course: Breakfast
Cuisine: Italian
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 4
Calories: 114kcal

Ingredients

  • 1 cup garbanzo bean flour or besan
  • 1 ½ cup luke warm water
  • 2 tablespoon buckwheat flour
  • 1 tablespoon canola or olive oil + more for cooking the socca
  • A pinch of salt

Curried veggies:

  • Assorted vegetables of your choice (I used broccoli, zucchini, mushrooms, grape tomatoes)
  • A handful of cashew nuts(optional)
  • 1 tablespoon green curry paste
  • 1 teaspoon canola oil
  • 1 teaspoon dried basil flakes
  • Salt n pepper to taste

Toppings for Sweet Socca crepe:

  • ½ cup Banana sliced
  • ½ cup Red grapes
  • ½ cup Blueberries
  • Vegan chocolate sauce (as required)
  • A dash of cinnamon

Instructions

  • In a medium bowl, take all the dry ingredients for socca.
  • Mix the oil in the water and shake vigorously to form an emulsion.
  • Add slowly to the dry ingredients and whisk well to make a smooth batter.
  • The consistency should be thicker than crepe and thinner than pancake.
  • Heat a griddle and grease it.
  • Pour a ladle full of batter to and spread evenly by shaking the griddle. You can also use the spoon and make a circle as we do while making a dosa.
  • Add a few drops of oil around the edges.
  • Cover and cook until done. The socca crepe will start leaving the pan as it is ready.
  • No need to flip and cook the other side.
  • Serve with your choice of toppings or with the toppings suggested by me.
    Sweet socca

Curried veggie socca:

  • In a bowl take all the vegetables and mix the green curry paste.
    Curried socca
  • Add oil in a pan and sauté the vegetables until vegetable lose water and done but still with a bite. (I don’t make mushy vegetables)
  • Add the nuts towards the end and turn the heat off.
  • Serve with a freshly made socca.

Notes

  • Add some crushed garlic, chopped herbs such as cilantro, parsley or dill to add more flavors to the socca.
  • This socca batter can be used as a skillet pizza base. It's a perfect gluten-free base.
  • Make a flatbread of this batter and enjoy it as a savory bread with your meal.(keep the batter little thick for the flatbread.)

Nutrition

Calories: 114kcal